Mindfulness YOU

Are you looking for an opportunity for contemplative relaxation, yet you would also like the chance to experience a number of treatments and exercises that can help you spread your wings and feel great? Our Mindfulness YOU programme is for you!

Staying at the contemporary Waldhotel at the Bürgenstock Resort, you will benefit from 11 different practical sessions that range from de-stress and regeneration massages to Qi Gong sessions and visits to our cryotherapy 'Ice Lab' -110°C – along with a mindfulness practice session and a meeting with our experts to get tailored nutritional advice.

In addition, Mindfulness YOU also includes a well-rounded programme of mobility and sports activities that we call 'The Elements', designed to keep you on your toes and primed for action.

The Mindfulness YOU package is available from 6th January 2020 to 31st March. A minimum of 3 nights is required – but no matter how long you choose to stay, you are sure to wrap up your time with us looking and feeling your very best.


  • Overnight stay in one of the hotels of the Bürgenstock Resort
  • Bürgenstock Breakfast buffet
  • Waldhotel Colour Cuisine, half board
  • Mindfulness practice (50 min.)
  • 2 relaxation exercise sessions (25 min. each)
  • 3 cryotherapy sessions in our 'Ice Lab' -110°C (if no contra-indications) (15 min. each)
  • 2 yoga sessions (50 min. each)
  • De-stress massage (90 min.)
  • Regeneration massage (50 min.)
  • Nutrition consultation (90 min.)
  • Vital massage (25 min.)
  • Mobility and sporting group activities as per the Waldhotel’s programme 'The Elements'
  • Direct boat trip from Lucerne to Kehrsiten Bürgenstock (second class), plus the Bürgenstock Funicular from the quay up to the resort (return trip). Please present your ticket when checking in


06.01.2020 - 31.03.2020


Bürgenstock Hotel

per room & night from

CHF 998.-


per room & night from

CHF 688.-

Palace Hotel

per room & night from

CHF 588.-

Terms & Conditions

  • Minimum 3-night stay
  • Cancellation free of charge 5 days before arrival date
  • Individual elements of this package cannot be carried over to future stays or exchanged for cash in case you choose not to partake of them