Healthy by Nature Activity Pro

Active and mobile – everyone enjoys an vital lifestyle. After the Waldhotel Check-Up, we will help you to optimise and maximise your flexibility, muscular strength and fitness levels.

Healthy by Nature  

 

In perfect harmony with our programmes. 

To keep the body in a good health is a personal duty. Participation in regular physical activity is known to increase self-esteem and reduce stress and anxiety. It can condition mental health and improve the quality of life of those experiencing it by uplifting their well-being.

ACTIVITY PRO, a program designed following the Waldhotel Check Up results, defines movement as the simplest medicine for creating change in one's physical, emotional, and mental states. At our center, exercises, balanced nutrition and relaxation techniques resulted all into an harmonious package aimed to educate you to eat healthily, recover flexibility, build your muscle strength and beautiful postures, eliminate stress and improve your state of health. 

Activity Pro services

  • Waldhotel CHECK UP program inclusions
  • Consultation with a sports physician
  • Analysis of cardiac, pulmonary and circulatory performance (spiroergometry)
  • 2 x 50 minute training sessions with your personal trainer
  • 1 x fasted training to stimulate the metabolism
  • 2 x cryotherapy sessions in the 'icelab' at -110°C to increase endurance
  • 1 x 60 minute nutritional advice session for athletes
  • 30 day supply of Microcare individually tailored micronutrient blend
  • 1 x 50 minute Regeneration Massage
  • 2 x 25 minute wrap treatments

Dates

Variable availability

Select your stay

Activity Pro

Healthy by Nature Package only

Min 4 nights stay required

 

Price / person

CHF 4,960.-

Activity Pro

With Waldhotel stay included

Min 4 nights stay required

 

Price / room / stay from

CHF 6,960.-

Terms & Conditions

We recommend you to book your preferred package and the equivalent hotel stay at least 2 days before arrival

Any stay cancelled at least 21 days prior to the arrival date will be fully refunded

Any stay cancelled between 21- 14 days prior to the arrival date will have a penalty of 50% of the initial contracted stay value.

Any stay cancelled less than 14 days before the arrival date will be subject to full charge on your credit card

For stays longer than 7 nights, a deposit equivalent to 50% of your hotel room charge will be required at the time of booking.

In case of reduced length of stay, early departure or no show,  the hotel reserves the right to charge your credit card with the amount equivalent to the total stay contracted value at the time of booking

Please note that a cancellation is only confirmed on receipt of cancellation number. A cancellation must be confirmed in writing by sending an email to reservations@buergenstock.ch. A verbal cancellation is not final.

All rates include VAT, but exclude the city taxes, namely CHF 6.10-  per person per night subject to charge at Check in.

Extra bed charge CHF 180.- per Night. Kids sleep for free in existing room up to 16 years; Breakfast for Kids aged 0-16 years free, rom 17 years full price.