Healthy by Nature Mindfulness Pro

Our hectic everyday lives leave little time for turning inwards for contemplation. We offer you the unique opportunity to rediscover precisely this mindfulness and also support you in processing formative and traumatic experiences.

Healthy by Nature  

 

In perfect harmony with our programmes. 

Mindfulness as a matter of expertise defines our center where natural remedies, balanced dietary principles, professional exercises' techniques and natural therapies are all brought together to create excellency in the field. 

MINDFULNESS PRO focuses on your well - being which is transposed on your ability to develop your potential, work productively and creatively, build strong and positive relationships. Mindfulness reaches areas such as feelings of satisfaction, optimism, self-esteem, having control over your own life, identify a purpose in life and a sense of belonging and support. We invite you to bring your body, mind and spirit into balance and benefit from nature and the energy that is radiated by the Bürgenberg. Enjoy your time outdoors in the monumental mountain landscape and in the light-bathed Waldhotel Spa. In our oasis of tranquillity, we will help you find the right balance and the deepest relaxation.

Mindfulness Pro Services

  • Consultation with your coach (psychologist)
  • 1 x 30 minute mindfulness practice
  • 2 x 30 minute relaxation exercise sessions
  • 2 x 50 minute training sessions with your personal trainer
  • 2 x 50 minute yoga sessions for inner and outer harmony
  • 3 x cryotherapy sessions in the 'icelab' at -110°C to stimulate the circulation
  • 2 x 25 minute acupuncture for muscle relaxation
  • 1 x 90 minute De-Stress Massage
  • 1 x 50 minute Regeneration Massage
  • 1 x 25 minute Vital Massage
  • 1 x 60 minute nutritional advice session

Dates

Variable availability

Select your stay

Mindfulness Pro

Healthy by Nature Package only

Min period 3 nights

 

Price / person

CHF 2,080.-

Mindfulness Pro

With Waldhotel stay included

Min period 3 nights


Price / room / stay from

CHF 3,280.-

Terms & Conditions

We recommend you to book your preferred package and the equivalent hotel stay at least 2 days before arrival

Any stay cancelled at least 21 days prior to the arrival date will be fully refunded

Any stay cancelled between 21- 14 days prior to the arrival date will have a penalty of 50% of the initial contracted stay value.

Any stay cancelled less than 14 days before the arrival date will be subject to full charge on your credit card

For stays longer than 7 nights, a deposit equivalent to 50% of your hotel room charge will be required at the time of booking.

In case of reduced length of stay, early departure or no show,  the hotel reserves the right to charge your credit card with the amount equivalent to the total stay contracted value at the time of booking

Please note that a cancellation is only confirmed on receipt of cancellation number. A cancellation must be confirmed in writing by sending an email to reservations@buergenstock.ch. A verbal cancellation is not final.

All rates include VAT, but exclude the city taxes, namely CHF 6.10-  per person per night subject to charge at Check in.

Extra bed charge CHF 180.- per Night. Kids sleep for free in existing room up to 16 years; Breakfast for Kids aged 0-16 years free, rom 17 years full price.