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Fitness-Box-Camp

21 May - 13 October 2018

Fitness-Box-Camp "Box & Mind" with Christoph Teege

Fitness boxing offers all the benefits of boxing without the risks of fighting a real competitor. They reduce stress, stimulate blood circulation in the brain and prevent diseases of civilization such as backache, obesity and diabetes. They train strength and endurance as well as mobility, reaction and concentration.

More information

Fitness boxing is equally suitable for men and women of all ages and fitness levels. Boxing experience is not required.

Includes:

  • Fitness
  • Boxing
  • Coordination exercises
  • Strength exercises
  • Partner exercises

Daten:

  • 03.08.18 to 05.08.18
  • 12.10.18 to 14.10.18

Mehr Informationen und Booking